Many people do not have to worry about sleeping with wet hair, but this habit can cause many health problems, and without realizing we are getting hurt!
Headaches are among the consequences of sleeping with wet hair, the body temperature is easily adjusted after the shower and after wearing our clothes, but the temperature in the head will not be balanced with a wet head, this problem thermoregulation causes headaches.
The ears absorb moisture which can cause otitis.
3. Weak and brittle hair
Sleeping with wet hair causes hair loss and the appearance of split ends